Hopeful mountain biking excursion today.

Hello, size three pants. It’s been a few years.

Fried egg with a little bit of pesto and tomato. Best decision I’ve made today.

10 minutes on the bicycle

10 minutes on the elliptical

10 minutes on the treadmill

REPEAT

Burned ~500 kcal.

Dying. And eating anything I find with protein.

In 20:44!

Then I ran another mile and some change.

I got compliments/encouragement from two older ladies: “Look at her justa runnin. Go on, girl!” and two paramedics.

I’m really starting to like this.

There’s hardly anything worse (as far as soreness goes) than having a sore back. I feel it in every movement. I just want to laying in bed all day.

I really don’t like running on treadmills.

I jogged/walked 4.2 miles yesterday. I’m really starting to like running. I think I’m going to up a mile every month. Since I started in January I ran a mile straight. February- 2 miles straight. March, hopefully I can run 3 miles without stopping. Should be doable.

And on that note my legs are looking great! I fit into every single pair of shorts I’ve owned in the past 4 years. I tried them on knowing they would all fit. It’s a wonderful feeling.